North Woods Fitness Adventure


Last Trip: September, 2015

-sold out-

Next Trip: TBD


Enjoy the great outdoors this summer - that clean air, warm days, nights around a campfire. Join us in a cabin in the north woods as we get fit, eat healthy, and have fun new adventures. You can try out rafting, kayaking, rock climbing, ziplines, elevated ropes balance course, and personalized group fitness training. Have a family or group of friends going ... then ask about our group pricing.

We handle all the details - you're covered for lodging, food, entertainment, and adventure. Just show up and have a fantastic Fitness Inspired Vacation. 



ALL meals • ALL lodging • DAILY fitness and adventures White water rafting with guides • Kayaking • Rock climbing training • Hiking • Biking • High ropes challenge course • Ziplines All safety equipment  • Daily workouts • Nutrition class • Beautiful Minnesota nature


Minnesota 2015 Highlights


Check out the amazing nature of northern Minnesota as we go kayaking, canoeing, and white water rafting on the rivers around Sandstone. You'll receive instruction and all needed gear from professional and skilled guides.

Experience a true high through an invigorating suspended ropes course. You’ll receive the proper equipment and instruction to traverse high cables, ropes, wooden beams and a zipline, while attached to safety cables. Work with a partner to challenge your balance, build confidence and discover your inner strength.

We will also gain new knowledge or add to what you already know as we also go through rock climbing classes. The introduction and foundation course includes all the needed gear, instruction, knot and safe climbing skill practice, and actual time climbing led by professional licensed instructors.


For accommodations we'll enjoy a feature packed cabin setting at the Audubon Center of the Woods (ACNW). This is an environment-based green retreat on Grindstone Lake near Sandstone, MN. They use a variety of energy conservation measures and renewable energy sources including a geo-thermal heat pump system, solar PV arrays, solar hot water heating, solar air heat, and a wind generator.

Imagine a fitness retreat in the north woods which sits on 535 serene acres. The beautiful and peaceful property is unique and encompasses a variety of habitat and ecosystems, including old growth pine forest, deciduous forest, managed woodlands, wetlands, and restored prairie. There is opportunity to hike on the 7 miles of trail, canoe, fish, and learn about the great outdoors.

Fitness Inspired Travel - Minnesota Fit Trip 2015


Interested in home-cooked, organic, nutritious, and delicious food planned by a professional chef? We'll be enjoying that on the Minnesota Fit Trip too!! Chef Ryan started his own organic kids food company, is a personal cook for professional NHL players, and provides customized meals for any dietary or culinary needs. He'll be providing the amazing recipes and nourishing meals for us throughout the entire trip. That's right, all standard meals are provided. It's like a fancy all-inclusive resort.


This Fit Trip will absolutely include health, fitness, and nutrition sessions. These may involve hiking, yoga, high intensity workouts, boot camp workouts, TRX training, local tours, as well as fitness and nutrition education classes. This Minnesota Northwoods Adventure trip includes all these amazing lodging, food, fitness, and adventure experiences into one amazing trip. We're bundling them all up so we can all save and enjoy this Fit Trip together.

This trip will be socially responsible and eco-friendly with maximized support of local business and with a minimized natural resource footprint. See the AMAZING sights of Minnesota  below ...





Media available via Sandstone Tourism, Hard Water Sports, and Nat Geo.